Martial arts is a style of combat, in many instances directed towards the self-defence. In the common usage, the word applies to the system of combat developed in the entire world. They are practiced for many reasons: fighting, self-defence, sport, self-expression, discipline, confidence, fitness, relaxing, and meditation. A person who does martial arts is called a martial artist.
Now days we are busy about our lifestyle. Lifestyle is one of the essential components of our life which helps in living. But to cure disease proper medical checkup and medical is require. So, doctor also recommends their patients to do physical exercises in order to get free from disease. Karate is one of the medium of physical exercise. Herein this art modern Japanese physical training is included, as a result bone and muscles of our body Is used properly, this help in proper circulation of blood, due to which body is immunized. Other games and sports are meant just for play but in karate play and self-defense training along with physical exercise is done at the same fence, which is essential to a become a perfect man. During any danger it helps us to defend with beanery. By this art many enemies can be defeated by a single person, and helps in the development of the qualities in our body karate also give armament training too. Body exercise is one of the best medicines in the world. If a person exercises daily, he has no problem with his body. Doctor also recommends their patients to do physical exercises in order to get free from disease, in order to have a healthy body and a calm brain; everyone needs to exercise daily attention. Those who exercise daily, he can do anything carefully. However, it should be kept in mind that exercise at any time does not provide full benefit. The best time to exercise is in the morning and in the evening.
The first thing we need to know is that, what the knowledge of karate-do? We all know that karate seems to teach self-defense. That’s right, but not just that, it’s just a mistake to say that the Idea of self-defense can be learned from here. Karate does not mean only self-defense; self-defense does not mean protecting yourself from enemies. Self-defense means defending yourself from any wrongdoing. An art in karate will help keep him away from these things. Karate training provides kids with training on how to survive from the entire trap and all accidents. There is a lot of training on how they can get out of defferent positions. Karate has many powers of memory and intelligence as well as hands and feet, because brain power is a main power. But it’s not a easy job. In Karate only one three things discipline, devotion and determination. And lots of dedication you have to careful, because if you don’t practice well, if you don’t practice hard, then you can not achieve a perfect karate student. That is no shortcut in karate, karate just like boiling water. It’s about how many hours then you are practicing that means you are senior otherwise I am sorry. Karate it’s all about concentration, its all about meditation. Karate classes begin with our meditation and end with meditation. Because we need to help mental control. One thing you are remembers always dan or degree does not matter because belt does not speak your performance speak.
